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Non-contact Boxing program for Parkinson's Disease Patients & Seniors in WILMINGTON & LELAND, NC

Our mission is to help you succeed.

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Rock Steady Boxing of Wilmington

At Rock Steady Boxing of Wilmington, we are more than just a fitness gym in Wilmington, NC - we are a beacon of strength and support for our community. Our gym specializes in offering a unique non-contact boxing program tailored for Parkinson's Disease patients and seniors, focusing on improving their quality of life through specialized fitness regimens. We believe in empowering individuals on their fitness journeys, helping them discover their inner strength and resilience. Our team of passionate and dedicated individuals form the heart and soul of Rock Steady Boxing of Wilmington, providing unwavering support and guidance to all our members as they strive towards their health and wellness goals.

Rock Steady Boxing of Wilmington proudly plays an active role within our local community and beyond. Through impactful partnerships, engaging events, and wellness initiatives, we are committed to promoting holistic health and well-being. We go beyond traditional fitness offerings, fostering a supportive community where meaningful connections are forged and where individuals are encouraged to reach their full potential. Our goal is to make a positive impact on the lives of our members, helping them lead healthier and happier lives both inside and outside the gym.

Our standout programs at Rock Steady Boxing of Wilmington have gained recognition for their effectiveness in delivering transformative results. The Rock Steady Boxing program, a non-contact boxing style fitness regimen, is designed to enhance the quality of life for Parkinson's Disease patients and seniors. Additionally, our Personal Training sessions offer private mitt work sessions to fine-tune fitness routines. For seniors looking to stay active, our Silver Gloves program provides senior boxing and is open to individuals of all ages. Each of our programs is tailored to cater to various fitness goals and preferences, ensuring that our members receive a personalized fitness experience. We take pride in offering diverse and engaging programs that are designed to empower individuals and help them achieve their fitness aspirations with unmatched dedication and support.

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A Team of Coaches that get results, consistently

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Rock Steady Boxing of Wilmington

Our community is what makes us special and it's what will keep you going

We understand how intimidating it can be to get started on a new fitness journey. Don't worry, our aim is to make your journey as simple as possible.

Rock Steady Boxing of Wilmington has been around for 8 years to help people fight back against Parkinson's Disease.

We are striving to help every person find a higher quality of life through greater health.

Everything you need to crush your fitness goals

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King Tiger Tae Kwon Do

Working out at the gym isn't easy. But getting there shouldn't be hard. Rock Steady Boxing of Wilmington (Fight Fitness) is located and easily accessible from all of Leland.

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1236 Magnolia Village Way, Leland, NC 28451
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Port City MMA & Fitness

Working out at the gym isn't easy. But getting there shouldn't be hard. Rock Steady Boxing of Wilmington is located and easily accessible from all of Wilmington.

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6500 Windmill Way E-2, Wilmington, NC 28405
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